It's crazy when I think back to where I started as a coach 5 years ago, and I am so grateful that I have always had the opportunity to grow & develop not only my skills & knowledge but also as a person.
When I first started as a coach I knew the difference and impact I wanted to make and that it had to be life changing for people! I have invested thousands in my education & growth to learn from others that are the best in the business! This is what has enabled me to grow in confidence, knowledge and skill in order to get the best results for my clients.
I didn't want them to just simply achieve weight loss with me, but to completely transform their lives through healthier living.
At ZLR Fitness we want to be known for not only our life-changing transformations but how we transform client's lives through what they achieve, and have overcome through working with us.
We have made it our passion and mission to help everyone build a healthy, strong mind & body!
We want all client's to know where they are heading exactly from where they start to where they want to be. The outcome helps client's to stay really focused and determined, because if you know where you are heading you will stick at it.
That being said, client's that come on board must know their reason why and it can't just be 'to lose weight'. Your reasons why you want to change have to be deep; thinking more about how do you want to feel, what impact could this make to your life, what do you need to overcome, where do your battles lie, why now etc. It has to be more thought provoking and deeper stuff because when you dive into that you can make your reason for why you are starting a journey very strong.
At ZLR Fitness we want every client to achieve what they never thought was possible! Some clients have initial goals of maybe even 2 stone but don't believe they can get there, so when I had a client drop 5.5 stone in one year she couldn't quite believe it! This goes without saying, but numbers shouldn't be your sole focus but it is a great target for health markers. Improving your health is just as important as feeling happy & confident within your body! When you feel good in your mind & body that is then reflected into your daily life, relationships, friendships, conversations you have with yourself etc.
If you want to become the best version of yourself but doubt you can achieve it then you need a coach in your corner to help you. There is no problem or struggle that you can have that is too big to fix, I guarantee I can help you overcome anything.
I have helped and transformed so many people's lives and I cannot wait to share my newest client transformations with you! These client's are just amazing! I am in awe at the kind of things they are achieving not just with their weight loss, but their new found strength, resilience & confidence! Improving their mental and physical well being while tackling their struggles and overcoming their barriers to change.
So to all my clients out there I am so proud of you all! To anyone who is reading this thinking about starting a journey or working with me the only thing you will regret is not starting sooner!
Be sure to click on the buttons below to see my client transformations & testimonials to see what my client's have achieved with my help, accountability & support!