HI, MY NAME IS ZOE....

I am the founder of ZLR Fitness.

I am a female coach specialising in weight loss & muscle building transformations. 

I coach clients to become the best versions of themselves, using a specialised 1-1 approach that is bespoke to each client’s individual needs. 

If you make a commitment to invest in me, I will give you everything I can to help you reach your goal!
There is no problem too small that you are struggling with that we cannot overcome together! 

I have helped lots of women to drop unwanted body-fat they have struggled with for years! Helping them to become healthier, happier and more confident in their own skin! 

Women on the ZLR Warrior's are provided with so much more than just a training session and are taught how to maintain their results long-term even after the journey is complete!



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Let me take you back and a give you a bit more of a background about me! 
 
I was somebody who struggled with the number I saw on the scales every week, I always got frustrated when I didn’t see the weight coming off, then began attaching my self-worth as a person to the number on the scales which made me feel crap about myself! 
 
When I first started going to the gym it was scary! I felt so intimidated, it was the unknown and the fear of judgement was all I could think about! So many women feel like this, and I can totally relate! 
 
Helping women overcome this problem has been a huge highlight for me as a female coach especially as I am working in a very male dominated industry! 
 
My lightbulb moment was the turning point for me, I was out shopping and about to try on the biggest pair of jeans I’d ever picked up in my life! This made me so upset to think I had allowed myself to get to this! Due to this I was in constant frustration with seeing no change in my body shape and now I help women with the same problems I had! 
 
Then I started lifting weights in the gym! I started to realise how much more toned & defined I became, how much stronger my body got which in turn enabled me to feel so empowered and fall in love with my body!

Now, I am here doing the same for all my ladies on The ZLR Warriors team! 
 
Over the years and working as a coach I have realised it isn’t solely about the weight you lose because, you will always be searching for happiness if it’s only a number on the scale that you find your happiness or self-worth in. 
 
As a coach, I have worked with many women who have struggled with their mindset, behaviours, and weight gain for years! I am so proud to say that when my client’s do come to me, they find a newfound confidence they never had before! Including finally loving what they see in the mirror and losing the unwanted body fat that has affected their self-confidence & self-esteem for years! 
 
If you come onto the team you are getting a coach who understands and will not allow you to feel overwhelmed! Everything is broken down into simple, manageable steps that allow you to feel like you are constantly progressing! 

For me as a coach it is my job and my duty to any client to help them overcome any problems they face or are currently having. As far as I’m concerned there is no problem to big that we can’t fix together!
 
So, if you are struggling with any of the above, go hit that enquiry button! I want to chat with you and help you get where you want to be!
 
I promise I will have your back every step of the way!

​On the fence? Go hit the client transformations button and go see what they achieved & have to say about their experience at ZLR Fitness!