HI, MY NAME IS ZOE....

I am the founder of ZLR Fitness.

I am a female coach specialising in weight loss & muscle building transformations. 

I coach clients to become the best versions of themselves, using a specialised 1-1 approach that is bespoke to each client’s individual needs. 

If you make a commitment to invest in me, I will give you everything I can to help you reach your goals!
Women on the ZLR Warrior's are provided with so much more than just a training session and are taught how to maintain their results long-term even after the journey or goal is complete!

I have helped lots of women to drop unwanted body-fat, a common problem that most women struggle with on their own for years! I help all clients to become healthier, happier and more confident in their own skin! I am so proud to say that when my client’s do come to me, they find a newfound confidence they never had before! Finally loving what they see in the mirror and losing the unwanted body fat that has affected their self-confidence & self-esteem for years! ​

If you come onto the team you are getting a coach who understands and will not allow you to feel overwhelmed! Everything is broken down into simple, manageable steps that allow you to feel like you are constantly progressing! 

So, if you are struggling with any of the above, go hit that enquiry button! I want to chat with you and help you get where you want to be!



​









​

Let me take you back and a give you a bit more of a background about me! 
 
I was somebody who struggled with the number I saw on the scales every week, I always got frustrated when I didn’t see the weight coming off, then began attaching my self-worth as a person to the number on the scales which made me feel crap about myself! 
 
When I first started going to the gym it was scary! I felt so intimidated, it was the unknown and the fear of judgement was all I could think about! So many women feel like this, and I can totally relate! 
 
Helping women overcome this problem has been a huge highlight for me as a female coach especially as I am working in a very male dominated industry! 
 
My lightbulb moment was the turning point for me, I was out shopping and about to try on the biggest pair of jeans I’d ever picked up in my life! This made me so upset to think I had allowed myself to get to this! Due to this I was in constant frustration with seeing no change in my body shape and now I help women with the same problems I had! 
 
Then I started lifting weights in the gym! I started to realise how much more toned & defined I became, how much stronger my body got which in turn enabled me to feel so empowered and fall in love with my body!

Now, I am here doing the same for all my ladies on The ZLR Warriors team! 
 
Over the years and working as a coach I have realised it isn’t solely about the weight you lose because, you will always be searching for happiness! If it’s only a number on the scale that you find your happiness or self-worth in then you are never going to be happy! For me it's always been about becoming the healthiest version of yourself that you can love to the fullest with total confidence! What I love about working with so many different clients is that this outcome looks different for every single person!  
 
I am now on a new found journey and rediscovering myself after having my first baby. So I am now back in the gym building back my strength and muscle tissue as I lost a lot of my training momentum and muscle tissue due to lack of training. It's taken me 6-7 months to get myself strong and in a good place but even if you are pre-natal or post-natal I can help you as I have been through the journey myself. I have realised post natal recovery isn't just about the physical it is truly about the mental aspect too! Learning to love your new body and the new you!

For me as a coach it is my job and my duty to any client to help them overcome any problems they face or are currently having. As far as I’m concerned there is no problem to big that we can’t fix together!
 
I promise I will have your back every step of the way!

​On the fence? Go hit the client transformations button and go see what they achieved & have to say about their experience at ZLR Fitness!