Noemi's Testimonial
Noemi and I worked together for just over a year! Noemi came to me struggling with how she not only felt in her body but generally just felt weak and had a real desire to get her body & mind stronger too!
Noemi was dedicated to her journey from start-finish and as soon as we had the consultation it was very clear she was ready to invest into herself & her health.
Noemi has achieved some fantastic results in her journey here is a few:
Noemi was dedicated to her journey from start-finish and as soon as we had the consultation it was very clear she was ready to invest into herself & her health.
Noemi has achieved some fantastic results in her journey here is a few:
- Overcoming her own views on her body image
- Feeling more confident about herself
- How to use her emotions that would have a more positive impact on her mental well being
- Feels empowered & strong about her body
- Building consistency and having a solid routine that she could stick too
- How to conquer her bad days and to keep moving forward on her journey letting go of ideas of perfection
- How to have a better relationship with her body and the dialogue she has with her body
- Has built incredible strength from weight training & that it was important for her to go training in order to gain that toned physique she wanted
- Has seen the results on her physique that has helped her to feel confident and more feminine through gaining muscle
- Has overcome her fears of going to the gym on her own and said she couldn't of done this prior to coaching with me
"I came to Zoe because I wanted more tone and definition in my legs along with a stronger body! I struggled massively with my self-esteem, my high stress levels, lack of structure & routine along with poor mental health before coming to Zoe. Since working with Zoe I have been able to understand my true needs for a good routine/structure in order to lead a healthier life. I have learnt so much about my nutrition and what works for me. I love my body and feel great in it; I've never looked and felt better than I do now!
Zoe has made such a huge difference to my life! I have managed to overcome my insecurities, tackle and cope better with my mental health along with coping with my high stress levels. Zoe has taught me all about how to be consistent, finding out what works for me and held me accountable so that I could always be focusing on improving & bettering myself. Zoe is great to work with. She is super motivational, friendly and overall a lovely person.
Zoe has really made a difference by always being there for me throughout a lot of occasions which in turn has enabled me to live a much better life. I am so grateful for everything Zoe has taught me not just about health & fitness but everything health too! I would absolutely recommend anyone to work with Zoe she is so inspirational!"
Zoe has made such a huge difference to my life! I have managed to overcome my insecurities, tackle and cope better with my mental health along with coping with my high stress levels. Zoe has taught me all about how to be consistent, finding out what works for me and held me accountable so that I could always be focusing on improving & bettering myself. Zoe is great to work with. She is super motivational, friendly and overall a lovely person.
Zoe has really made a difference by always being there for me throughout a lot of occasions which in turn has enabled me to live a much better life. I am so grateful for everything Zoe has taught me not just about health & fitness but everything health too! I would absolutely recommend anyone to work with Zoe she is so inspirational!"