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  • Home
  • About
  • Client transformations
  • CLIENT TESTIMONIALS
  • Features
  • Contact
  • Services
  • Blog
  • Client Photo Shoots
  • CLIENT HUB
  • FREE MEAL GUIDE!
  • FREE WEIGHT LOSS GUIDE!
  • CLIENT TESTIMONIAL VIDEOS
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YOUR CART

LIVE WEBINARS


THE STOOL CHART

You can download The Stool Education Guide by heading to the Education section! Click here to go to it!

THE URINE CHART

​You can download The Urine Education Guide by heading to the Education section! Click here to go to it!

HYDRATION & WATER

​You can download The Hydration Guide by heading to the Education section! Click here to go to it!

SCALE WEIGHT

You can download Scale Weight & Fluctuations Guide by heading to the Education section! Click here to go to it!

SLEEP WEBINAR

You can download The Sleep Guide & The Sleep Webinar Presentation by heading to the Education section! Click here to go to it!

STRESS WEBINAR

You can download The Stress Webinar Presentation by heading to the Education section! Click here to go to it!

THE MENSTRUAL CYCLE

You can download The Menstrual Cycle Presentation by heading to the Education section! Click here to go to it!

EATING OUT & SOCIAL OCCASIONS

You can download The Eating Out Presentation by heading to the Education Section! Click here to go to it! ​

NUTRITION WEBINAR

You can download The Nutrition Webinar Presentation by heading to the Education Section! Click here to go to it! 

ALCOHOL WEBINAR

You can download The Alcohol Webinar Presentation  & Alcohol Guidance Diagrams by heading to the Education Section! Click here to go to it! 

MENOPAUSE WEBINAR

You can download The Menopause Guide  by heading to the Education Section! Click here to go to it! 

CHRISTMAS WEBINAR

You can download The Navigating Christmas Guide  by heading to the Education Section! Click here to go to it! 

CREATING HEALTHY HABITS WEBINAR

You can download The Creating Healthier Habits Guide  by heading to the Education Section! Click here to go to it! 

MUSCLE BUILDING WEBINAR

You can download The Muscle Building Guide  by heading to the Education Section! Click here to go to it! 
BACK TO THE CLIENT HUB
 At ZLR Fitness we are dedicated to putting the client first and take a very holistic approach to every client's needs. 
As much as we want to get you feeling better physically we work 
a-lot on behaviour's & mindset which all contribute to positive well-being. At ZLR Fitness it is our mission and passion to help you build a healthy, strong mind & body! 
ZLR Fitness
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zlr24fitness@gmail.com
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