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  • Home
  • About
  • Client transformations
  • CLIENT TESTIMONIALS
  • Features
  • Contact
  • Services
  • Blog
  • Client Photo Shoots
  • CLIENT HUB
  • FREE MEAL GUIDE!
  • FREE WEIGHT LOSS GUIDE!
  • CLIENT TESTIMONIAL VIDEOS
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Helen's Testimonial

Helen and I worked together for 8 months under 1-1 coaching by joining The ZLR Warrior Program. Helen was ready to make an investment into her health & made it a priority to get herself in the best shape for her 40th birthday which is just round the corner!
She achieved some incredible things on her journey, here is a few: 
  • She dropped a couple of jean and dress sizes! 
  • Lost over 20 inches of bodyfat!
  • She is getting to wear the clothes she has always wanted to and has ditched the black outfits for good!
  • How to nourish and fuel her body with food! 
  • Improved her relationship with herself, her body and how she views nutrition!
  • Her physical and mental well being has completely transformed!
  • Loves how she feels with heightened self-confidence!
  • ​Is going to the gym on her own and smashing out sessions by herself!
"I came to Zoe because I was tired of trying & failing over and over and over again. I wanted to change my bad habits and create new ones that would be more sustainable long-term. Develop a complete lifestyle change not just a quick, temporary fix. I really did struggle with my habits and being consistent so I knew I needed Zoe's help with this. 
So far in 8 months I have dropped up to 13kg whilst toning, building a shape and becoming much stronger! 
​I feel the strongest I have ever been physically and mentally! I have managed to also overcome my bad habits that had been a problem for me for such a long time! With Zoe you are never thrown in at the deep end, and being able to hope to swim; everything is gradual. It's a process that gets tweaked to help you with the accountability & consistency! 
I would 100% recommend Zoe to others because it is a long-term whole body approach that is sustainable!"
BACK TO CLIENT TESTIMONIALS!
 At ZLR Fitness we are dedicated to putting the client first and take a very holistic approach to every client's needs. 
As much as we want to get you feeling better physically we work 
a-lot on behaviour's & mindset which all contribute to positive well-being. At ZLR Fitness it is our mission and passion to help you build a healthy, strong mind & body! 
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